Episode 17 Timbo and Sugar discuss the weekend, recap UFC 230,
talk about facebook, Instagram, tips on training, Iran trip, tons
of fan questions answered from their perspective. Enjoy and Share
About the Podcast
Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.