Timbo got a new car, Boys share stories about sailing the red
sea.. Sugar is free! Next fight on for July 6th #UFC239 vs Marlon
''Chito'' Vera. Thank you to our sponsor ValleyWideGlass.com
About the Podcast
Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.